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Shake and Bake
pz4sarahg
Lacey, WA
189 🔥
Beat bestdayever9
VS
bestdayever9
Washington
9
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:52 PM
✅
310
kj
86
rpm
38
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:53 PM
260
kj
64
rpm
44
%
15
mph
Thursday 8/25/22 @ 9:51 PM
✅
216
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Saturday 10/15/22 @ 4:30 PM
126
kj
69
rpm
36
%
14
mph
Sunday 7/17/22 @ 3:55 PM
✅
509
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 11:37 PM
310
kj
70
rpm
39
%
14
mph
Monday 10/4/21 @ 10:54 PM
✅
363
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/5/21 @ 2:56 AM
191
kj
71
rpm
36
%
13
mph
Friday 9/10/21 @ 10:38 PM
✅
334
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 4:37 PM
219
kj
69
rpm
38
%
14
mph
Wednesday 7/21/21 @ 11:39 PM
✅
207
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Wednesday 7/21/21 @ 1:3 PM
116
kj
61
rpm
37
%
13
mph
Sunday 5/30/21 @ 11:36 PM
✅
442
kj
86
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:28 PM
376
kj
72
rpm
42
%
16
mph
Wednesday 3/24/21 @ 9:39 PM
✅
208
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 3/25/21 @ 1:31 PM
171
kj
68
rpm
42
%
15
mph
Monday 2/1/21 @ 11:31 PM
✅
312
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 2:7 AM
258
kj
76
rpm
37
%
15
mph
Monday 9/28/20 @ 10:34 PM
144
kj
88
rpm
32
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/25/20 @ 12:59 AM
✅
156
kj
66
rpm
40
%
14
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
189 🔥
Beat bestdayever9
VS
bestdayever9
Washington
9
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
310
kj
Thursday 11/24/22
260
kj
Thursday 11/24/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
216
kj
Thursday 8/25/22
126
kj
Saturday 10/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Sunday 7/17/22
310
kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Monday 10/4/21
191
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 9/10/21
219
kj
Monday 5/10/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
207
kj
Wednesday 7/21/21
116
kj
Wednesday 7/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Sunday 5/30/21
376
kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 3/24/21
171
kj
Thursday 3/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Monday 2/1/21
258
kj
Tuesday 2/2/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
144
kj
Monday 9/28/20
✅
156
kj
Friday 9/25/20
Previous Workouts
Next Workouts