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Shake and Bake
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Thursday 5/18/23 @ 10:2 PM
352
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 5/16/23 @ 2:29 PM
✅
391
kj
75
rpm
48
%
19
mph
Sunday 11/21/21 @ 4:19 PM
202
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/6/22 @ 5:52 PM
✅
257
kj
75
rpm
47
%
19
mph
Sunday 7/17/22 @ 3:55 PM
509
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 5:38 PM
✅
611
kj
75
rpm
51
%
20
mph
Saturday 4/16/22 @ 4:28 PM
503
kj
90
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 3:38 PM
✅
623
kj
77
rpm
50
%
20
mph
Thursday 1/7/21 @ 12:30 AM
277
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/22/21 @ 10:49 PM
✅
374
kj
76
rpm
46
%
18
mph
Monday 10/4/21 @ 10:54 PM
363
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:15 PM
✅
396
kj
71
rpm
50
%
19
mph
Monday 9/6/21 @ 3:58 PM
207
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 6:36 PM
✅
273
kj
81
rpm
46
%
19
mph
Friday 9/10/21 @ 10:38 PM
334
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 11:17 PM
✅
426
kj
80
rpm
46
%
19
mph
Sunday 5/30/21 @ 11:36 PM
442
kj
86
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 6:29 PM
✅
628
kj
72
rpm
53
%
20
mph
Saturday 10/17/20 @ 3:43 PM
66
kj
72
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 9:4 PM
✅
86
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
352
kj
Thursday 5/18/23
✅
391
kj
Tuesday 5/16/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Sunday 11/21/21
✅
257
kj
Thursday 10/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Sunday 7/17/22
✅
611
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 4/16/22
✅
623
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Thursday 1/7/21
✅
374
kj
Friday 10/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Monday 10/4/21
✅
396
kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Monday 9/6/21
✅
273
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Friday 9/10/21
✅
426
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Sunday 5/30/21
✅
628
kj
Sunday 5/30/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Saturday 10/17/20
✅
86
kj
Sunday 12/13/20
Previous Workouts
Next Workouts