Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Saturday 4/16/22 @ 4:28 PM
503kj
90rpm
40%
18mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Sunday 11/14/21 @ 3:8 PM
✅
735kj
85rpm
44%
18mph
Saturday 10/9/21 @ 3:2 PM
403kj
89rpm
37%
17mph
Saturday 10/31/20 @ 12:31 PM
✅
479kj
86rpm
41%
18mph
Monday 10/4/21 @ 10:54 PM
363kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Workouts
478
kj
Wednesday 11/9/22
334
kj
Friday 9/10/21
607
kj
Saturday 11/13/21
403
kj
Saturday 10/9/21
207
kj
Monday 9/6/21
277
kj
Thursday 1/7/21