Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:13 PM
374kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 12/11/23 @ 11:59 PM
367kj
82rpm
42%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 10/7/23 @ 2:50 PM
507kj
82rpm
42%
18mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Wednesday 7/28/21 @ 10:25 PM
211kj
90rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 4/14/21 @ 10:31 PM
302kj
88rpm
37%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 10/9/21 @ 3:2 PM
403kj
89rpm
37%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 7/27/21 @ 9:38 PM
435kj
87rpm
39%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
374
kj
Tuesday 7/11/23
367
kj
Monday 12/11/23
211
kj
Wednesday 7/28/21
207
kj
Monday 9/6/21
478
kj
Wednesday 11/9/22
302
kj
Wednesday 4/14/21
607
kj
Saturday 11/13/21
403
kj
Saturday 10/9/21
435
kj
Tuesday 7/27/21