Shake and Bake
Workouts
Thursday 5/18/23 @ 10:2 PM
✅
352kj
82rpm
42%
18mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Saturday 4/16/22 @ 4:28 PM
✅
503kj
90rpm
40%
18mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Monday 10/4/21 @ 10:54 PM
✅
363kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Saturday 7/3/21 @ 3:53 PM
✅
112kj
82rpm
42%
18mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Wednesday 7/21/21 @ 11:39 PM
✅
207kj
89rpm
38%
17mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Monday 2/1/21 @ 11:31 PM
✅
312kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Saturday 10/17/20 @ 3:43 PM
66kj
72rpm
37%
14mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
310
kj
Thursday 8/26/21
277
kj
Thursday 1/7/21
kj
Tuesday 9/28/21
334
kj
Friday 9/10/21
168
kj
Saturday 7/24/21