Shake and Bake
Workouts
Friday 4/21/23 @ 9:35 PM
✅
346kj
84rpm
40%
18mph
Tuesday 9/28/21 @ 1:48 AM
179kj
89rpm
29%
14mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Sunday 10/3/21 @ 4:8 AM
246kj
87rpm
30%
14mph
Sunday 8/7/22 @ 3:12 PM
✅
466kj
87rpm
40%
18mph
Sunday 11/28/21 @ 9:33 PM
243kj
87rpm
30%
14mph
Monday 4/4/22 @ 11:43 PM
✅
345kj
88rpm
40%
18mph
Friday 10/8/21 @ 10:22 PM
190kj
83rpm
32%
14mph
Sunday 1/17/21 @ 11:21 PM
✅
296kj
89rpm
37%
17mph
Wednesday 11/24/21 @ 1:45 AM
184kj
90rpm
30%
14mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Monday 8/2/21 @ 7:22 PM
180kj
84rpm
31%
14mph
Monday 10/19/20 @ 12:44 AM
✅
169kj
71rpm
41%
16mph
Thursday 10/29/20 @ 2:34 AM
162kj
69rpm
42%
15mph
Tuesday 9/29/20 @ 11:20 PM
✅
163kj
78rpm
38%
15mph
Monday 10/5/20 @ 6:54 PM
140kj
72rpm
38%
14mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Friday 9/18/20 @ 5:27 AM
✅
171kj
0rpm
0%
0mph
Workouts
179
kj
Tuesday 9/28/21
246
kj
Sunday 10/3/21
243
kj
Sunday 11/28/21
190
kj
Friday 10/8/21
184
kj
Wednesday 11/24/21
180
kj
Monday 8/2/21