Shake and Bake
Workouts
Thursday 3/23/23 @ 9:38 PM
✅
377kj
82rpm
43%
18mph
Monday 5/11/20 @ 12:57 PM
353kj
85rpm
41%
18mph
Monday 5/30/22 @ 3:23 PM
✅
365kj
86rpm
41%
18mph
Tuesday 11/12/19 @ 10:33 AM
322kj
85rpm
39%
17mph
Sunday 7/4/21 @ 2:37 PM
440kj
91rpm
38%
18mph
Saturday 4/4/20 @ 2:57 PM
✅
466kj
87rpm
40%
18mph
Friday 7/2/21 @ 2:5 PM
✅
209kj
91rpm
37%
17mph
Sunday 6/14/20 @ 10:21 PM
199kj
77rpm
41%
17mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Saturday 5/9/20 @ 2:52 PM
✅
713kj
86rpm
41%
18mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Saturday 4/11/20 @ 3:58 PM
✅
744kj
90rpm
41%
18mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Saturday 7/11/20 @ 10:21 AM
✅
503kj
84rpm
43%
18mph
Monday 1/4/21 @ 11:8 PM
304kj
83rpm
39%
17mph
Tuesday 12/24/19 @ 1:55 PM
✅
382kj
82rpm
44%
19mph
Wednesday 12/30/20 @ 3:0 PM
283kj
90rpm
36%
16mph
Saturday 9/5/20 @ 10:49 AM
✅
290kj
78rpm
40%
16mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Saturday 9/26/20 @ 12:11 PM
✅
351kj
79rpm
41%
17mph
Workouts
353
kj
Monday 5/11/20
440
kj
Sunday 7/4/21
199
kj
Sunday 6/14/20
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21
283
kj
Wednesday 12/30/20
351
kj
Saturday 11/21/20