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Shake and Bake
pz4sarahg
Lacey, WA
306 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
10
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 9:38 PM
✅
435
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/24/23 @ 5:58 PM
345
kj
83
rpm
36
%
16
mph
Saturday 10/7/23 @ 2:50 PM
✅
507
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/1/23 @ 6:8 PM
369
kj
84
rpm
37
%
16
mph
Tuesday 7/11/23 @ 10:13 PM
✅
374
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 2:36 PM
266
kj
86
rpm
36
%
16
mph
Wednesday 7/28/21 @ 10:25 PM
✅
211
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 3/7/23 @ 7:38 PM
206
kj
0
rpm
0
%
0
mph
Wednesday 11/9/22 @ 10:38 PM
✅
478
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 9:5 PM
347
kj
85
rpm
36
%
16
mph
Thursday 10/28/21 @ 10:43 PM
✅
320
kj
79
rpm
42
%
17
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Friday 12/10/21 @ 7:52 PM
241
kj
78
rpm
38
%
15
mph
Monday 3/29/21 @ 9:51 PM
✅
228
kj
80
rpm
43
%
18
mph
30 min Premiere Ride
Bradley Rose
View Class
Share
Friday 12/3/21 @ 7:18 PM
143
kj
78
rpm
35
%
14
mph
Saturday 11/13/21 @ 4:51 PM
✅
607
kj
88
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 6:55 PM
518
kj
81
rpm
37
%
16
mph
Saturday 10/9/21 @ 3:2 PM
✅
403
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 6:27 PM
337
kj
76
rpm
39
%
16
mph
Monday 9/6/21 @ 3:58 PM
✅
207
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 7:54 PM
184
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
306 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
10
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 7/27/21
345
kj
Sunday 12/24/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
507
kj
Saturday 10/7/23
369
kj
Sunday 10/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Tuesday 7/11/23
266
kj
Saturday 7/1/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Wednesday 7/28/21
206
kj
Tuesday 3/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Wednesday 11/9/22
347
kj
Saturday 11/12/22
45 min Elton John Ride
Jenn Sherman
View Class
Share
✅
320
kj
Thursday 10/28/21
241
kj
Friday 12/10/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
228
kj
Monday 3/29/21
143
kj
Friday 12/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 11/13/21
518
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 10/9/21
337
kj
Saturday 9/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Monday 9/6/21
184
kj
Friday 5/14/21
Previous Workouts
Next Workouts