Shake and Bake
Workouts
Saturday 1/20/24 @ 4:12 PM
✅
356kj
84rpm
41%
18mph
Thursday 9/30/21 @ 2:23 PM
296kj
85rpm
38%
17mph
Friday 8/18/23 @ 8:57 PM
✅
212kj
71rpm
44%
17mph
Sunday 10/1/23 @ 5:8 PM
134kj
74rpm
36%
14mph
Wednesday 2/8/23 @ 10:51 PM
✅
335kj
82rpm
41%
18mph
Tuesday 7/20/21 @ 7:46 PM
279kj
82rpm
38%
16mph
Thursday 1/26/23 @ 11:39 PM
✅
208kj
81rpm
40%
17mph
Wednesday 10/14/20 @ 11:29 PM
191kj
84rpm
39%
16mph
Sunday 12/4/22 @ 4:26 PM
✅
487kj
85rpm
41%
18mph
Tuesday 12/1/20 @ 1:39 AM
411kj
87rpm
38%
17mph
Wednesday 11/2/22 @ 10:5 PM
✅
360kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 8:10 PM
244kj
87rpm
35%
16mph
Sunday 8/7/22 @ 3:12 PM
✅
466kj
87rpm
40%
18mph
Sunday 9/20/20 @ 8:41 PM
379kj
82rpm
39%
17mph
Tuesday 5/10/22 @ 3:53 PM
✅
331kj
87rpm
39%
18mph
Thursday 10/7/21 @ 9:8 PM
292kj
84rpm
38%
17mph
Monday 3/21/22 @ 9:55 PM
✅
342kj
87rpm
39%
17mph
Tuesday 3/22/22 @ 6:47 PM
290kj
86rpm
37%
16mph
Friday 4/23/21 @ 1:51 AM
✅
190kj
91rpm
36%
16mph
Friday 4/23/21 @ 7:35 PM
180kj
87rpm
36%
16mph
Workouts
296
kj
Thursday 9/30/21
279
kj
Tuesday 7/20/21
411
kj
Tuesday 12/1/20
244
kj
Wednesday 4/8/20
379
kj
Sunday 9/20/20
292
kj
Thursday 10/7/21
180
kj
Friday 4/23/21