Shake and Bake
Workouts
Tuesday 2/20/24 @ 4:7 PM
✅
62kj
58rpm
49%
16mph
Thursday 11/2/23 @ 12:3 AM
61kj
67rpm
43%
16mph
Monday 7/12/21 @ 6:25 PM
98kj
56rpm
61%
19mph
Thursday 1/11/24 @ 12:38 AM
✅
188kj
70rpm
43%
16mph
Monday 12/18/23 @ 12:35 AM
✅
258kj
50rpm
63%
19mph
Monday 12/11/23 @ 4:56 PM
225kj
74rpm
45%
18mph
Thursday 3/23/23 @ 2:28 AM
✅
479kj
71rpm
61%
23mph
Monday 3/20/23 @ 11:31 PM
308kj
73rpm
43%
17mph
Friday 1/29/21 @ 1:1 AM
✅
414kj
55rpm
73%
22mph
Saturday 1/21/23 @ 11:8 PM
152kj
64rpm
42%
15mph
Wednesday 10/20/21 @ 2:49 AM
42kj
46rpm
74%
20mph
Thursday 12/9/21 @ 11:42 PM
✅
243kj
66rpm
43%
15mph
Tuesday 11/29/22 @ 1:7 PM
✅
170kj
57rpm
57%
19mph
Tuesday 11/29/22 @ 11:12 PM
123kj
65rpm
45%
16mph
Saturday 7/17/21 @ 1:51 AM
✅
218kj
50rpm
70%
20mph
Tuesday 8/23/22 @ 10:28 PM
102kj
68rpm
41%
15mph
Sunday 11/1/20 @ 10:59 PM
✅
423kj
55rpm
61%
19mph
Wednesday 1/26/22 @ 11:1 PM
213kj
57rpm
43%
13mph
Saturday 10/17/20 @ 10:51 PM
✅
340kj
51rpm
69%
21mph
Tuesday 11/9/21 @ 10:49 PM
112kj
42rpm
46%
10mph
Workouts
152
kj
Saturday 1/21/23
42
kj
Wednesday 10/20/21
213
kj
Wednesday 1/26/22
112
kj
Tuesday 11/9/21