Shake and Bake
Workouts
Monday 11/27/23 @ 8:47 PM
✅
137kj
85rpm
43%
19mph
Thursday 12/14/23 @ 11:6 AM
106kj
75rpm
43%
17mph
Thursday 11/9/23 @ 3:34 PM
149kj
80rpm
41%
17mph
Sunday 11/12/23 @ 12:28 PM
✅
162kj
66rpm
51%
18mph
Saturday 9/3/22 @ 11:55 AM
✅
282kj
80rpm
47%
19mph
Monday 9/5/22 @ 3:14 PM
263kj
67rpm
52%
19mph
Sunday 6/20/21 @ 5:4 PM
77kj
86rpm
40%
18mph
Monday 6/21/21 @ 11:20 PM
✅
108kj
81rpm
49%
21mph
Friday 12/18/20 @ 5:1 PM
219kj
82rpm
49%
20mph
Tuesday 12/29/20 @ 3:35 PM
✅
229kj
66rpm
58%
21mph
Sunday 12/27/20 @ 7:23 PM
112kj
69rpm
56%
20mph
Wednesday 10/14/20 @ 12:27 PM
✅
112kj
0rpm
57%
21mph
Friday 11/13/20 @ 9:56 PM
274kj
78rpm
47%
19mph
Sunday 11/15/20 @ 5:17 PM
✅
343kj
70rpm
56%
21mph
Saturday 10/24/20 @ 2:13 PM
123kj
73rpm
47%
18mph
Monday 10/26/20 @ 11:21 AM
✅
160kj
61rpm
59%
20mph
Monday 8/31/20 @ 2:18 PM
314kj
82rpm
49%
20mph
Monday 8/31/20 @ 3:29 PM
✅
355kj
65rpm
59%
21mph
Friday 8/21/20 @ 1:56 PM
165kj
88rpm
41%
18mph
Saturday 8/15/20 @ 2:40 PM
✅
231kj
62rpm
61%
21mph
Workouts
149
kj
Thursday 11/9/23