Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 12:5 PM
✅
331kj
76rpm
51%
21mph
Saturday 12/9/23 @ 11:35 AM
180kj
76rpm
40%
16mph
Friday 7/14/23 @ 10:57 AM
✅
258kj
76rpm
46%
19mph
Saturday 9/16/23 @ 10:29 AM
144kj
86rpm
34%
15mph
Monday 5/29/23 @ 10:54 AM
✅
195kj
74rpm
50%
20mph
Saturday 8/19/23 @ 11:49 AM
133kj
77rpm
42%
17mph
Wednesday 8/9/23 @ 11:27 AM
✅
316kj
73rpm
52%
20mph
Monday 8/7/23 @ 9:39 AM
174kj
67rpm
43%
15mph
Friday 6/23/23 @ 11:21 AM
✅
105kj
76rpm
50%
20mph
Thursday 6/29/23 @ 10:37 AM
57kj
81rpm
37%
16mph
Thursday 2/23/23 @ 11:0 AM
✅
211kj
73rpm
52%
20mph
Saturday 4/1/23 @ 11:48 AM
144kj
80rpm
41%
17mph
Friday 1/6/23 @ 12:54 PM
✅
125kj
70rpm
48%
18mph
Monday 3/6/23 @ 11:41 AM
84kj
74rpm
39%
16mph
Tuesday 9/13/22 @ 11:18 AM
✅
108kj
71rpm
45%
17mph
Tuesday 2/28/23 @ 11:41 AM
99kj
74rpm
42%
17mph
Saturday 2/25/23 @ 7:2 PM
✅
85kj
74rpm
47%
19mph
Wednesday 2/22/23 @ 11:28 AM
74kj
77rpm
43%
17mph
Friday 2/3/23 @ 1:9 PM
✅
147kj
73rpm
51%
20mph
Saturday 2/11/23 @ 9:57 PM
98kj
71rpm
44%
17mph
onestrongmamma
Austin
77
🔥
VS
phoenix_escape
New Hampshire
3
Workouts
180
kj
Saturday 12/9/23
144
kj
Saturday 9/16/23
74
kj
Wednesday 2/22/23