Shake and Bake
Workouts
Sunday 11/12/23 @ 12:21 PM
kj
rpm
%
0mph
Friday 11/17/23 @ 4:52 AM
✅
221kj
69rpm
46%
18mph
Friday 8/4/23 @ 11:0 AM
✅
478kj
72rpm
54%
21mph
Tuesday 8/22/23 @ 3:25 AM
306kj
66rpm
46%
17mph
Tuesday 8/23/22 @ 12:11 PM
252kj
69rpm
50%
19mph
Thursday 8/25/22 @ 10:12 PM
✅
256kj
70rpm
49%
19mph
Friday 4/1/22 @ 11:12 AM
✅
365kj
72rpm
56%
21mph
Tuesday 4/26/22 @ 11:2 PM
221kj
70rpm
49%
18mph
Sunday 3/27/22 @ 11:22 AM
✅
365kj
71rpm
56%
21mph
Monday 3/28/22 @ 11:28 PM
234kj
69rpm
51%
18mph
Wednesday 4/22/20 @ 10:49 AM
✅
428kj
73rpm
50%
20mph
Wednesday 6/17/20 @ 3:58 AM
266kj
59rpm
47%
16mph
Monday 4/20/20 @ 11:2 AM
✅
299kj
78rpm
49%
20mph
Wednesday 4/15/20 @ 4:23 AM
234kj
79rpm
44%
18mph
Saturday 4/4/20 @ 10:25 AM
✅
318kj
79rpm
51%
20mph
Tuesday 4/7/20 @ 4:33 AM
256kj
77rpm
46%
19mph
Workouts
252
kj
Tuesday 8/23/22
266
kj
Wednesday 6/17/20