Shake and Bake
Workouts
Saturday 8/20/22 @ 12:19 PM
246kj
76rpm
46%
18mph
Sunday 8/21/22 @ 5:56 PM
✅
607kj
65rpm
75%
26mph
Tuesday 8/3/21 @ 11:6 AM
455kj
78rpm
49%
20mph
Sunday 2/21/21 @ 5:39 PM
✅
560kj
73rpm
56%
21mph
Thursday 4/29/21 @ 11:50 AM
289kj
82rpm
46%
20mph
Sunday 6/13/21 @ 1:3 PM
✅
395kj
73rpm
58%
22mph
Monday 2/15/21 @ 11:31 AM
465kj
67rpm
55%
20mph
Sunday 2/14/21 @ 12:57 PM
✅
812kj
58rpm
79%
25mph
Thursday 4/16/20 @ 10:11 AM
287kj
77rpm
49%
20mph
Monday 12/28/20 @ 3:31 PM
✅
360kj
79rpm
51%
21mph
Thursday 6/4/20 @ 10:18 AM
142kj
84rpm
46%
19mph
Thursday 6/4/20 @ 10:7 AM
✅
191kj
83rpm
52%
22mph
Monday 6/1/20 @ 10:23 AM
307kj
75rpm
51%
20mph
Tuesday 6/2/20 @ 10:35 AM
✅
440kj
59rpm
75%
24mph
Saturday 4/18/20 @ 10:27 AM
230kj
73rpm
55%
21mph
Thursday 4/23/20 @ 10:41 AM
✅
314kj
72rpm
64%
24mph
Saturday 4/11/20 @ 10:28 AM
455kj
74rpm
51%
20mph
Tuesday 4/7/20 @ 10:31 AM
✅
651kj
68rpm
63%
23mph
Sunday 3/22/20 @ 10:42 AM
276kj
70rpm
51%
19mph
Saturday 4/4/20 @ 2:6 PM
✅
414kj
71rpm
59%
22mph
Workouts
455
kj
Tuesday 8/3/21
289
kj
Thursday 4/29/21
287
kj
Thursday 4/16/20
307
kj
Monday 6/1/20
276
kj
Sunday 3/22/20