Shake and Bake
VS
Workouts
Monday 2/1/21 @ 11:42 AM
✅
287kj
72rpm
51%
19mph
Sunday 6/13/21 @ 5:0 PM
192kj
84rpm
38%
17mph
Monday 2/14/22 @ 11:51 AM
✅
405kj
82rpm
45%
19mph
Friday 3/11/22 @ 7:8 PM
271kj
85rpm
37%
16mph
Saturday 7/10/21 @ 10:50 AM
✅
453kj
74rpm
50%
20mph
Monday 7/26/21 @ 4:2 PM
336kj
83rpm
41%
18mph
Monday 8/26/19 @ 10:7 AM
319kj
73rpm
45%
17mph
Saturday 5/1/21 @ 5:57 PM
✅
343kj
86rpm
40%
18mph
Thursday 6/25/20 @ 9:59 AM
✅
274kj
78rpm
47%
19mph
Tuesday 4/6/21 @ 5:47 PM
198kj
86rpm
38%
17mph
Monday 7/13/20 @ 11:0 AM
✅
412kj
76rpm
48%
19mph
Wednesday 2/10/21 @ 5:21 PM
253kj
83rpm
36%
16mph
Sunday 12/20/20 @ 11:55 AM
✅
187kj
76rpm
49%
19mph
Thursday 12/24/20 @ 9:13 PM
117kj
81rpm
39%
16mph
Thursday 12/17/20 @ 11:18 AM
✅
280kj
75rpm
49%
19mph
Wednesday 12/16/20 @ 12:21 AM
151kj
81rpm
36%
15mph
onestrongmamma
Austin
27
🔥
VS
clipruncommit
Hillsboro, OR🌲
1
Workouts
192
kj
Sunday 6/13/21
271
kj
Friday 3/11/22
336
kj
Monday 7/26/21
198
kj
Tuesday 4/6/21
253
kj
Wednesday 2/10/21
151
kj
Wednesday 12/16/20