Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:54 PM
48kj
74rpm
37%
15mph
Monday 5/3/21 @ 11:44 AM
✅
65kj
80rpm
40%
17mph
Thursday 3/11/21 @ 1:29 PM
141kj
82rpm
40%
17mph
Friday 3/12/21 @ 12:23 PM
✅
154kj
75rpm
45%
18mph
Tuesday 1/26/21 @ 5:50 PM
✅
140kj
77rpm
42%
17mph
Friday 1/15/21 @ 1:53 PM
131kj
72rpm
43%
17mph
Saturday 10/17/20 @ 8:29 PM
82kj
71rpm
39%
15mph
Sunday 9/27/20 @ 2:22 PM
✅
101kj
81rpm
40%
17mph
Monday 11/2/20 @ 12:57 PM
✅
215kj
83rpm
40%
17mph
Sunday 12/20/20 @ 4:31 PM
214kj
84rpm
40%
17mph
Thursday 7/9/20 @ 10:42 AM
173kj
82rpm
37%
16mph
Sunday 12/6/20 @ 4:8 PM
✅
202kj
78rpm
41%
17mph
Friday 10/16/20 @ 10:41 AM
207kj
79rpm
42%
17mph
Sunday 9/13/20 @ 2:51 PM
✅
212kj
73rpm
44%
17mph
Friday 10/9/20 @ 11:23 AM
198kj
83rpm
39%
16mph
Tuesday 10/6/20 @ 12:21 PM
✅
219kj
71rpm
46%
17mph
Wednesday 6/10/20 @ 10:44 AM
161kj
79rpm
37%
15mph
Friday 11/8/19 @ 1:0 PM
✅
218kj
82rpm
41%
17mph
Friday 4/24/20 @ 11:9 AM
✅
286kj
140rpm
0%
0mph
Sunday 4/26/20 @ 1:38 PM
217kj
72rpm
45%
17mph
Workouts
82
kj
Saturday 10/17/20
214
kj
Sunday 12/20/20
198
kj
Friday 10/9/20
217
kj
Sunday 4/26/20