Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 8:26 PM
✅
378kj
57rpm
68%
22mph
Sunday 1/7/24 @ 1:43 PM
159kj
75rpm
38%
15mph
Wednesday 4/13/22 @ 1:55 PM
✅
355kj
62rpm
62%
21mph
Friday 5/13/22 @ 2:5 PM
210kj
84rpm
39%
17mph
Tuesday 11/2/21 @ 8:58 PM
160kj
21rpm
50%
7mph
Wednesday 11/24/21 @ 2:23 PM
✅
319kj
84rpm
40%
17mph
Thursday 8/17/23 @ 1:1 PM
✅
321kj
55rpm
67%
20mph
Friday 9/8/23 @ 12:49 PM
204kj
83rpm
39%
17mph
Friday 4/22/22 @ 1:34 PM
✅
341kj
61rpm
62%
21mph
Tuesday 6/7/22 @ 2:30 PM
192kj
77rpm
42%
16mph
Tuesday 2/9/21 @ 1:0 PM
✅
471kj
69rpm
54%
20mph
Wednesday 5/19/21 @ 1:6 PM
316kj
90rpm
37%
17mph
Thursday 1/28/21 @ 2:45 PM
✅
506kj
69rpm
49%
18mph
Sunday 12/20/20 @ 4:33 PM
448kj
87rpm
40%
18mph
Saturday 2/29/20 @ 2:57 PM
✅
658kj
68rpm
56%
20mph
Thursday 5/28/20 @ 1:55 PM
416kj
78rpm
42%
17mph
Tuesday 12/17/19 @ 2:24 PM
✅
332kj
74rpm
54%
21mph
Tuesday 12/17/19 @ 2:25 PM
224kj
80rpm
43%
18mph
Sunday 3/31/19 @ 1:54 PM
✅
678kj
71rpm
56%
21mph
Sunday 3/31/19 @ 1:56 PM
469kj
77rpm
45%
18mph
ncsteph7777
Durham, NC
128
🔥
VS
amyonthemove
Boynton Beach FL
6
Workouts
160
kj
Tuesday 11/2/21
448
kj
Sunday 12/20/20