Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 3:56 PM
✅
404kj
57rpm
70%
22mph
Sunday 4/21/24 @ 9:50 AM
260kj
73rpm
49%
19mph
Monday 1/1/24 @ 2:55 PM
✅
383kj
58rpm
67%
22mph
Monday 1/1/24 @ 3:34 PM
246kj
76rpm
46%
18mph
Saturday 8/19/23 @ 1:18 PM
330kj
62rpm
50%
17mph
Saturday 9/9/23 @ 1:15 PM
✅
360kj
78rpm
44%
18mph
Wednesday 7/12/23 @ 3:59 PM
✅
398kj
55rpm
73%
22mph
Friday 9/1/23 @ 12:19 PM
261kj
71rpm
50%
19mph
Sunday 4/9/23 @ 7:31 PM
✅
573kj
60rpm
66%
22mph
Monday 4/10/23 @ 11:7 AM
377kj
78rpm
45%
19mph
Wednesday 2/15/23 @ 8:4 PM
✅
565kj
52rpm
72%
21mph
Sunday 2/5/23 @ 3:0 PM
408kj
80rpm
46%
19mph
Thursday 1/12/23 @ 8:47 PM
✅
523kj
61rpm
62%
21mph
Wednesday 12/7/22 @ 12:1 PM
402kj
81rpm
45%
19mph
Friday 8/19/22 @ 2:58 PM
✅
411kj
65rpm
65%
22mph
Saturday 8/20/22 @ 1:47 PM
296kj
80rpm
49%
20mph
Sunday 6/26/22 @ 1:30 PM
✅
589kj
66rpm
63%
22mph
Monday 6/27/22 @ 1:5 PM
415kj
80rpm
47%
19mph
Sunday 3/13/22 @ 5:29 PM
✅
1099kj
58rpm
67%
21mph
Sunday 5/8/22 @ 12:30 PM
796kj
87rpm
43%
19mph
ncsteph7777
Durham, NC
72
🔥
VS
amazinggracek9
HBG-ish, PA
23
Workouts
246
kj
Monday 1/1/24
330
kj
Saturday 8/19/23
377
kj
Monday 4/10/23
402
kj
Wednesday 12/7/22
796
kj
Sunday 5/8/22