Shake and Bake
Workouts
Sunday 11/6/22 @ 6:53 PM
258kj
81rpm
36%
16mph
Monday 11/21/22 @ 12:7 AM
✅
260kj
88rpm
34%
16mph
Wednesday 10/13/21 @ 6:56 PM
303kj
79rpm
40%
16mph
Wednesday 10/13/21 @ 5:33 PM
✅
315kj
86rpm
38%
17mph
Friday 3/5/21 @ 7:35 PM
✅
342kj
85rpm
40%
17mph
Monday 3/8/21 @ 7:36 PM
326kj
96rpm
35%
17mph
Saturday 5/8/21 @ 7:10 PM
✅
554kj
83rpm
41%
18mph
Saturday 5/8/21 @ 3:50 PM
547kj
91rpm
38%
18mph
Monday 12/23/19 @ 3:36 PM
✅
248kj
88rpm
41%
18mph
Saturday 4/24/21 @ 12:42 AM
200kj
89rpm
37%
17mph
Saturday 2/8/20 @ 5:44 PM
✅
475kj
84rpm
42%
18mph
Sunday 3/14/21 @ 12:46 AM
405kj
86rpm
38%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
226kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 2:54 PM
197kj
92rpm
36%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
461kj
84rpm
40%
17mph
Monday 3/1/21 @ 10:13 PM
430kj
92rpm
37%
17mph
Sunday 2/21/21 @ 7:21 PM
✅
219kj
87rpm
39%
17mph
Wednesday 2/24/21 @ 7:53 PM
201kj
95rpm
35%
17mph
Tuesday 2/23/21 @ 7:51 PM
✅
325kj
84rpm
38%
17mph
Tuesday 2/23/21 @ 8:15 PM
290kj
92rpm
31%
15mph
Workouts
258
kj
Sunday 11/6/22
303
kj
Wednesday 10/13/21
547
kj
Saturday 5/8/21
200
kj
Saturday 4/24/21
405
kj
Sunday 3/14/21
197
kj
Wednesday 3/3/21
201
kj
Wednesday 2/24/21