Shake and Bake
Workouts
Tuesday 3/16/21 @ 8:11 PM
209kj
89rpm
38%
17mph
Monday 4/5/21 @ 1:23 AM
✅
217kj
87rpm
39%
17mph
Saturday 2/13/21 @ 6:54 PM
450kj
86rpm
40%
18mph
Saturday 2/13/21 @ 2:57 PM
✅
452kj
89rpm
39%
18mph
Monday 10/4/21 @ 4:38 PM
323kj
85rpm
39%
17mph
Tuesday 10/5/21 @ 2:6 AM
✅
362kj
89rpm
40%
18mph
Monday 9/30/19 @ 4:42 PM
✅
485kj
81rpm
43%
18mph
Sunday 5/30/21 @ 5:21 PM
476kj
87rpm
40%
18mph
Saturday 7/4/20 @ 5:14 PM
484kj
86rpm
41%
18mph
Sunday 7/5/20 @ 6:20 PM
✅
503kj
89rpm
41%
18mph
Tuesday 10/13/20 @ 1:47 PM
✅
345kj
86rpm
40%
18mph
Tuesday 10/13/20 @ 2:1 AM
340kj
88rpm
39%
18mph
Friday 8/21/20 @ 9:10 PM
✅
214kj
85rpm
40%
17mph
Friday 3/12/21 @ 6:43 PM
211kj
89rpm
38%
17mph
Saturday 12/5/20 @ 6:29 PM
✅
448kj
86rpm
39%
17mph
Sunday 12/6/20 @ 7:20 PM
445kj
88rpm
39%
18mph
Sunday 1/5/20 @ 5:12 PM
✅
352kj
87rpm
41%
18mph
Saturday 8/29/20 @ 2:37 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 6:32 PM
357kj
87rpm
40%
18mph
Thursday 6/4/20 @ 1:43 AM
✅
359kj
86rpm
41%
18mph
Workouts
209
kj
Tuesday 3/16/21
450
kj
Saturday 2/13/21
340
kj
Tuesday 10/13/20
211
kj
Friday 3/12/21
kj
Saturday 8/29/20