Shake and Bake

Workouts

Sunday 7/17/22 @ 3:3 PM
198kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 3:22 AM
✅
200kj
67rpm
47%
17mph
Wednesday 12/29/21 @ 8:25 PM
✅
186kj
89rpm
36%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 3:27 AM
142kj
71rpm
38%
14mph
Thursday 7/9/20 @ 12:1 AM
✅
150kj
83rpm
42%
18mph
20 min Pop Ride
Emma Lovewell
Saturday 1/9/21 @ 4:36 AM
122kj
68rpm
46%
16mph
Thursday 1/7/21 @ 12:31 AM
134kj
73rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 1:5 PM
✅
135kj
61rpm
49%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
230kj
80rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 11:12 PM
181kj
79rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
198 kj
Sunday 7/17/22
✅ 200 kj
Monday 7/25/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 186 kj
Wednesday 12/29/21
142 kj
Monday 1/3/22
20 min Pop Ride
Emma Lovewell
✅ 150 kj
Thursday 7/9/20
122 kj
Saturday 1/9/21
20 min 90s Ride
Cody Rigsby
134 kj
Thursday 1/7/21
✅ 135 kj
Monday 11/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 230 kj
Wednesday 12/16/20
181 kj
Sunday 12/20/20