Shake and Bake

Workouts

Wednesday 8/25/21 @ 11:25 PM
βœ…
181kj
74rpm
41%
16mph
30 min Eric Church Ride
Hannah Corbin
Thursday 8/26/21 @ 12:19 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 11:3 PM
βœ…
78kj
72rpm
46%
18mph
10 min Climb Ride
Emma Lovewell
Thursday 3/25/21 @ 2:26 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
βœ…
230kj
80rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 3:1 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:28 PM
βœ…
166kj
74rpm
39%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 10/3/20 @ 8:9 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 11:24 PM
βœ…
234kj
82rpm
43%
18mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 8/9/20 @ 10:7 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 8:51 PM
219kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 6/14/20 @ 1:52 AM
βœ…
330kj
152rpm
0%
0mph
Friday 5/1/20 @ 8:59 PM
210kj
74rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 6/12/20 @ 1:34 PM
βœ…
281kj
137rpm
0%
0mph
Thursday 5/7/20 @ 2:31 PM
βœ…
277kj
77rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/25/20 @ 8:57 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 4:28 PM
βœ…
230kj
75rpm
46%
18mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Monday 5/18/20 @ 12:44 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 9:52 PM
βœ…
120kj
80rpm
39%
16mph
20 min Country Ride
Ally Love
Wednesday 5/6/20 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min Eric Church Ride
Hannah Corbin
βœ… 181 kj
Wednesday 8/25/21
kj
Thursday 8/26/21
10 min Climb Ride
Emma Lovewell
βœ… 78 kj
Thursday 7/8/21
kj
Thursday 3/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 230 kj
Wednesday 12/16/20
kj
Friday 12/18/20
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 166 kj
Friday 10/2/20
kj
Saturday 10/3/20
30 min 80s Rock Ride
Emma Lovewell
βœ… 234 kj
Friday 8/7/20
kj
Sunday 8/9/20
30 min Lizzo Ride
Robin ArzΓ³n
219 kj
Sunday 5/10/20
βœ… 330 kj
Sunday 6/14/20
30 min Backstreet Boys Ride
Cody Rigsby
210 kj
Friday 5/1/20
βœ… 281 kj
Friday 6/12/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 277 kj
Thursday 5/7/20
kj
Monday 5/25/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
βœ… 230 kj
Tuesday 5/12/20
kj
Monday 5/18/20
20 min Country Ride
Ally Love
βœ… 120 kj
Sunday 4/26/20
kj
Wednesday 5/6/20