Shake and Bake
Workouts
Sunday 8/28/22 @ 10:16 PM
✅
212kj
83rpm
41%
17mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 5:29 PM
129kj
77rpm
41%
17mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Saturday 6/13/20 @ 5:9 PM
✅
60kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Friday 6/19/20 @ 3:32 PM
264kj
77rpm
40%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 4/11/20 @ 5:39 PM
✅
50kj
83rpm
34%
15mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:59 PM
189kj
82rpm
39%
16mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Monday 2/24/20 @ 2:15 PM
141kj
73rpm
37%
15mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Saturday 4/25/20 @ 6:18 PM
✅
198kj
75rpm
42%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 4:43 PM
157kj
72rpm
40%
15mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Friday 2/21/20 @ 11:17 PM
✅
260kj
69rpm
42%
16mph
Thursday 2/20/20 @ 1:31 PM
kj
rpm
%
0mph
Workouts
264
kj
Friday 6/19/20
kj
Saturday 4/25/20