Shake and Bake

Workouts

Thursday 7/14/22 @ 10:53 PM
29kj
64rpm
32%
11mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Wednesday 3/24/21 @ 1:19 PM
111kj
66rpm
43%
15mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 8:28 PM
✅
149kj
71rpm
46%
18mph
Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 1:57 PM
✅
122kj
78rpm
41%
16mph
Saturday 1/25/20 @ 12:12 AM
✅
118kj
77rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/23/20 @ 9:43 PM
117kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph

Workouts

10 min Low Impact Ride
Cody Rigsby
29 kj
Thursday 7/14/22
✅ 55 kj
Wednesday 4/14/21
20 min Metal Ride
Kendall Toole
111 kj
Wednesday 3/24/21
✅ 149 kj
Monday 3/22/21
20 min 2000s Ride
Cody Rigsby
102 kj
Friday 4/10/20
✅ 122 kj
Saturday 4/4/20
20 min Hip Hop Ride
Robin Arzón
✅ 118 kj
Saturday 1/25/20
117 kj
Thursday 1/23/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Wednesday 1/22/20
✅ 189 kj
Wednesday 1/22/20