Shake and Bake
Workouts
Thursday 7/14/22 @ 10:53 PM
29kj
64rpm
32%
11mph
Monday 7/5/21 @ 8:16 PM
✅
56kj
77rpm
39%
16mph
Thursday 3/4/21 @ 2:12 PM
73kj
59rpm
39%
13mph
Friday 3/12/21 @ 11:30 AM
✅
178kj
73rpm
49%
19mph
Wednesday 5/13/20 @ 7:45 PM
190kj
74rpm
42%
16mph
Monday 3/1/21 @ 11:29 AM
✅
266kj
72rpm
49%
19mph
Friday 5/1/20 @ 8:36 PM
102kj
68rpm
41%
15mph
Saturday 4/18/20 @ 4:55 PM
✅
185kj
75rpm
48%
19mph
Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 2:5 AM
61kj
76rpm
34%
14mph
Monday 1/20/20 @ 2:21 PM
✅
114kj
80rpm
42%
18mph
Monday 1/27/20 @ 9:56 PM
118kj
71rpm
42%
16mph
Monday 1/27/20 @ 12:37 AM
✅
193kj
71rpm
51%
19mph
Friday 8/2/19 @ 5:7 PM
108kj
68rpm
42%
15mph
Sunday 10/13/19 @ 11:35 AM
✅
185kj
74rpm
50%
19mph
Tuesday 6/18/19 @ 4:54 PM
119kj
68rpm
44%
16mph
Wednesday 7/3/19 @ 10:26 AM
✅
191kj
77rpm
47%
19mph
Wednesday 4/6/16 @ 8:29 PM
221kj
77rpm
43%
17mph
Wednesday 6/5/19 @ 10:27 AM
✅
259kj
72rpm
48%
19mph
Workouts
221
kj
Wednesday 4/6/16