Shake and Bake
Workouts
Tuesday 11/3/20 @ 2:16 AM
108kj
73rpm
40%
15mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Monday 9/28/20 @ 8:39 PM
99kj
73rpm
38%
15mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
Saturday 4/6/19 @ 8:38 PM
0kj
36rpm
38%
8mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Wednesday 5/27/20 @ 11:44 PM
119kj
67rpm
44%
16mph
Friday 5/1/20 @ 10:23 AM
✅
175kj
75rpm
47%
18mph
Friday 5/15/20 @ 8:19 PM
122kj
73rpm
42%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Sunday 5/10/20 @ 10:9 PM
119kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Tuesday 8/13/19 @ 10:35 PM
105kj
74rpm
40%
15mph
Sunday 5/10/20 @ 4:1 PM
✅
208kj
71rpm
53%
20mph
Thursday 4/16/20 @ 1:33 AM
44kj
83rpm
32%
14mph
Saturday 5/9/20 @ 1:41 PM
✅
101kj
82rpm
46%
20mph
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Tuesday 3/19/19 @ 1:4 AM
188kj
73rpm
43%
16mph
Monday 3/18/19 @ 10:18 AM
✅
203kj
72rpm
43%
17mph