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Shake and Bake
marine96
#PZP #VetsπΊπΈ
274 π₯
Beat annioakley
VS
annioakley
VT ππ
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 11:58 AM
β
691
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 2:13 PM
523
kj
84
rpm
49
%
21
mph
Wednesday 2/10/21 @ 12:47 PM
β
943
kj
80
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:10 PM
723
kj
93
rpm
46
%
21
mph
Monday 6/21/21 @ 1:59 PM
β
436
kj
77
rpm
58
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 12:23 PM
332
kj
89
rpm
46
%
21
mph
Thursday 10/7/21 @ 8:11 PM
β
718
kj
77
rpm
59
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 9:20 AM
554
kj
87
rpm
48
%
21
mph
Sunday 8/1/21 @ 2:49 PM
β
969
kj
80
rpm
58
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 12:56 PM
676
kj
81
rpm
49
%
21
mph
Saturday 5/29/21 @ 7:57 PM
β
1003
kj
82
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 3:1 PM
742
kj
87
rpm
49
%
22
mph
Wednesday 7/1/20 @ 10:4 AM
β
954
kj
82
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 2:6 PM
457
kj
90
rpm
39
%
18
mph
Monday 2/8/21 @ 7:7 PM
β
700
kj
79
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 2:58 PM
554
kj
94
rpm
46
%
22
mph
Monday 12/14/20 @ 12:1 PM
β
712
kj
77
rpm
58
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 12/9/20 @ 10:26 AM
550
kj
90
rpm
48
%
22
mph
Tuesday 7/21/20 @ 12:6 PM
β
403
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/18/20 @ 12:2 PM
253
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
274 π₯
Beat annioakley
VS
annioakley
VT ππ
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
691
kj
Monday 3/14/22
523
kj
Sunday 3/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
943
kj
Wednesday 2/10/21
723
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Monday 6/21/21
332
kj
Saturday 6/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
718
kj
Thursday 10/7/21
554
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
969
kj
Sunday 8/1/21
676
kj
Saturday 7/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1003
kj
Saturday 5/29/21
742
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
954
kj
Wednesday 7/1/20
457
kj
Sunday 7/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Monday 2/8/21
554
kj
Sunday 2/7/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
712
kj
Monday 12/14/20
550
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
403
kj
Tuesday 7/21/20
253
kj
Sunday 10/18/20
Previous Workouts
Next Workouts