Shake and Bake
Workouts
Wednesday 10/28/20 @ 1:38 PM
✅
499kj
79rpm
60%
24mph
Wednesday 10/28/20 @ 11:0 AM
168kj
71rpm
40%
15mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Monday 2/4/19 @ 2:1 PM
214kj
80rpm
34%
15mph
Saturday 2/15/20 @ 5:21 PM
✅
482kj
83rpm
56%
24mph
Friday 12/13/19 @ 3:31 PM
140kj
84rpm
32%
14mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Monday 4/29/19 @ 1:19 PM
135kj
79rpm
34%
14mph
Monday 1/28/19 @ 1:12 PM
✅
599kj
84rpm
52%
22mph
Wednesday 1/30/19 @ 9:28 PM
199kj
81rpm
33%
14mph
Wednesday 1/9/19 @ 11:41 AM
✅
611kj
86rpm
51%
22mph
Thursday 1/10/19 @ 4:38 PM
195kj
84rpm
31%
14mph
Saturday 6/16/18 @ 4:34 PM
✅
965kj
81rpm
57%
24mph
Sunday 12/2/18 @ 9:4 PM
296kj
82rpm
34%
15mph
Friday 10/27/17 @ 11:56 AM
✅
677kj
82rpm
55%
23mph
Thursday 11/22/18 @ 4:59 PM
206kj
80rpm
33%
14mph
Saturday 11/17/18 @ 5:42 PM
✅
1259kj
81rpm
54%
23mph
Saturday 11/17/18 @ 5:44 PM
388kj
80rpm
33%
14mph
Friday 10/20/17 @ 6:34 PM
✅
597kj
83rpm
52%
22mph
Tuesday 10/16/18 @ 3:22 PM
194kj
75rpm
34%
14mph
Workouts
135
kj
Monday 4/29/19
199
kj
Wednesday 1/30/19
195
kj
Thursday 1/10/19
388
kj
Saturday 11/17/18
194
kj
Tuesday 10/16/18