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Shake and Bake
marine96
#PZP #VetsπΊπΈ
32 π₯
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
0
Beat marine96
Workouts
Previous Workouts
Next Workouts
Wednesday 10/28/20 @ 1:38 PM
β
499
kj
79
rpm
60
%
24
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 10/28/20 @ 11:0 AM
168
kj
71
rpm
40
%
15
mph
Monday 6/8/20 @ 10:9 AM
β
736
kj
81
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 2:1 PM
214
kj
80
rpm
34
%
15
mph
Saturday 2/15/20 @ 5:21 PM
β
482
kj
83
rpm
56
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 3:31 PM
140
kj
84
rpm
32
%
14
mph
Friday 1/24/20 @ 2:12 PM
β
442
kj
83
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:19 PM
135
kj
79
rpm
34
%
14
mph
Monday 1/28/19 @ 1:12 PM
β
599
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 9:28 PM
199
kj
81
rpm
33
%
14
mph
Wednesday 1/9/19 @ 11:41 AM
β
611
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 4:38 PM
195
kj
84
rpm
31
%
14
mph
Saturday 6/16/18 @ 4:34 PM
β
965
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 9:4 PM
296
kj
82
rpm
34
%
15
mph
Friday 10/27/17 @ 11:56 AM
β
677
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/22/18 @ 4:59 PM
206
kj
80
rpm
33
%
14
mph
Saturday 11/17/18 @ 5:42 PM
β
1259
kj
81
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:44 PM
388
kj
80
rpm
33
%
14
mph
Friday 10/20/17 @ 6:34 PM
β
597
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/16/18 @ 3:22 PM
194
kj
75
rpm
34
%
14
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
32 π₯
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
0
Beat marine96
Workouts
Previous Workouts
Next Workouts
30 min Metal Ride
Kendall Toole
View Class
Share
β
499
kj
Wednesday 10/28/20
168
kj
Wednesday 10/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
736
kj
Monday 6/8/20
214
kj
Monday 2/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
482
kj
Saturday 2/15/20
140
kj
Friday 12/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Friday 1/24/20
135
kj
Monday 4/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
599
kj
Monday 1/28/19
199
kj
Wednesday 1/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
611
kj
Wednesday 1/9/19
195
kj
Thursday 1/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
965
kj
Saturday 6/16/18
296
kj
Sunday 12/2/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
677
kj
Friday 10/27/17
206
kj
Thursday 11/22/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1259
kj
Saturday 11/17/18
388
kj
Saturday 11/17/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
597
kj
Friday 10/20/17
194
kj
Tuesday 10/16/18
Previous Workouts
Next Workouts