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Shake and Bake
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
VS
1stpelothenvino
FL
0
Beat marine96
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 4:15 PM
β
747
kj
82
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 12:12 AM
290
kj
87
rpm
37
%
17
mph
Tuesday 10/12/21 @ 11:58 AM
β
704
kj
77
rpm
58
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 5:3 PM
303
kj
82
rpm
39
%
17
mph
Saturday 2/8/20 @ 5:39 PM
β
981
kj
82
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 8:16 PM
370
kj
89
rpm
36
%
16
mph
Monday 9/16/19 @ 4:36 PM
β
753
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:21 AM
277
kj
85
rpm
37
%
16
mph
Sunday 12/15/19 @ 2:30 PM
β
644
kj
80
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 10:44 PM
302
kj
85
rpm
39
%
17
mph
Saturday 5/18/19 @ 4:44 PM
β
1068
kj
83
rpm
59
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 7:24 PM
411
kj
85
rpm
39
%
17
mph
Saturday 5/30/20 @ 2:41 PM
β
440
kj
83
rpm
54
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 6:31 PM
175
kj
85
rpm
36
%
16
mph
Saturday 5/16/20 @ 11:32 AM
β
751
kj
81
rpm
58
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 2:33 PM
283
kj
89
rpm
36
%
16
mph
Saturday 9/7/19 @ 4:43 PM
β
939
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/20/20 @ 6:42 PM
305
kj
86
rpm
34
%
15
mph
Wednesday 2/26/20 @ 4:16 PM
β
672
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 1:29 AM
228
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
VS
1stpelothenvino
FL
0
Beat marine96
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
747
kj
Wednesday 6/17/20
290
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
704
kj
Tuesday 10/12/21
303
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
981
kj
Saturday 2/8/20
370
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
753
kj
Monday 9/16/19
277
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
644
kj
Sunday 12/15/19
302
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1068
kj
Saturday 5/18/19
411
kj
Saturday 10/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
440
kj
Saturday 5/30/20
175
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
751
kj
Saturday 5/16/20
283
kj
Friday 5/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
939
kj
Saturday 9/7/19
305
kj
Friday 3/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
672
kj
Wednesday 2/26/20
228
kj
Sunday 3/1/20
Previous Workouts
Next Workouts