Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 6:10 PM
✅
246kj
78rpm
37%
15mph
Saturday 7/8/23 @ 12:0 PM
242kj
85rpm
32%
15mph
Monday 10/18/21 @ 4:52 PM
233kj
77rpm
37%
15mph
Thursday 5/2/19 @ 11:59 AM
✅
250kj
82rpm
37%
16mph
Saturday 12/5/20 @ 5:21 PM
325kj
78rpm
37%
15mph
Wednesday 4/13/22 @ 3:26 PM
✅
596kj
90rpm
43%
20mph
Wednesday 1/19/22 @ 4:52 PM
✅
236kj
76rpm
36%
15mph
Monday 1/17/22 @ 2:21 PM
225kj
82rpm
34%
15mph
Tuesday 10/13/20 @ 1:27 PM
219kj
79rpm
35%
15mph
Monday 10/12/20 @ 6:24 PM
✅
258kj
87rpm
36%
16mph
Monday 8/24/20 @ 2:0 PM
235kj
87rpm
34%
15mph
Monday 8/24/20 @ 1:44 PM
✅
274kj
86rpm
37%
16mph
Friday 7/31/20 @ 4:20 PM
170kj
81rpm
38%
16mph
Thursday 7/16/20 @ 2:15 PM
✅
190kj
80rpm
40%
16mph
Wednesday 6/3/20 @ 1:32 PM
223kj
87rpm
33%
15mph
Thursday 6/4/20 @ 2:27 PM
✅
282kj
88rpm
36%
16mph
Friday 2/7/20 @ 10:7 PM
123kj
81rpm
33%
14mph
Thursday 12/26/19 @ 4:26 PM
✅
138kj
83rpm
34%
14mph
Tuesday 2/4/20 @ 4:39 PM
50kj
72rpm
33%
13mph
Friday 1/31/20 @ 1:47 PM
✅
75kj
78rpm
37%
15mph
mamaspinsagain
Carlsbad, CA
16
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176
🔥
Workouts
242
kj
Saturday 7/8/23
233
kj
Monday 10/18/21
219
kj
Tuesday 10/13/20
235
kj
Monday 8/24/20
123
kj
Friday 2/7/20