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Shake and Bake
mamaspinsagain
Carlsbad, CA
0
Beat break_away
VS
break_away
St Marys GA
101 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Friday 8/28/20 @ 3:55 PM
135
kj
84
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/15/20 @ 11:36 PM
✅
331
kj
100
rpm
42
%
21
mph
Tuesday 4/20/21 @ 9:28 PM
138
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/4/19 @ 12:35 AM
✅
333
kj
97
rpm
44
%
21
mph
Sunday 2/7/21 @ 3:17 PM
399
kj
77
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/19/20 @ 11:11 PM
✅
802
kj
94
rpm
44
%
20
mph
Sunday 11/29/20 @ 4:22 PM
314
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 11:47 PM
✅
620
kj
94
rpm
43
%
20
mph
Saturday 10/17/20 @ 3:20 PM
308
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/27/19 @ 10:40 PM
✅
664
kj
94
rpm
44
%
21
mph
Friday 7/24/20 @ 10:29 PM
288
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/29/20 @ 1:6 PM
✅
653
kj
93
rpm
44
%
21
mph
Wednesday 7/15/20 @ 2:45 PM
139
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 6:38 PM
✅
318
kj
95
rpm
43
%
20
mph
Saturday 6/20/20 @ 3:5 PM
452
kj
79
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/15/20 @ 1:1 PM
✅
894
kj
93
rpm
43
%
20
mph
Thursday 6/4/20 @ 10:17 PM
130
kj
86
rpm
32
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/28/20 @ 11:53 PM
✅
345
kj
100
rpm
43
%
21
mph
Saturday 4/25/20 @ 3:59 PM
262
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 1:16 PM
✅
683
kj
97
rpm
44
%
21
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
0
Beat break_away
VS
break_away
St Marys GA
101 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
135
kj
Friday 8/28/20
✅
331
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Tuesday 4/20/21
✅
333
kj
Monday 11/4/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Sunday 2/7/21
✅
802
kj
Sunday 4/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 11/29/20
✅
620
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 10/17/20
✅
664
kj
Sunday 10/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Friday 7/24/20
✅
653
kj
Saturday 2/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 7/15/20
✅
318
kj
Tuesday 12/24/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 6/20/20
✅
894
kj
Saturday 2/15/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Thursday 6/4/20
✅
345
kj
Thursday 5/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 4/25/20
✅
683
kj
Saturday 1/25/20
Previous Workouts
Next Workouts