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Shake and Bake
mamaspinsagain
Carlsbad, CA
18 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
5
Beat mamaspinsagain
Workouts
Previous Workouts
Saturday 1/30/21 @ 4:25 PM
304
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 12:3 AM
✅
333
kj
80
rpm
37
%
16
mph
Saturday 7/11/20 @ 2:48 PM
✅
316
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 11:26 PM
222
kj
79
rpm
32
%
13
mph
Thursday 1/16/20 @ 5:35 PM
96
kj
78
rpm
30
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 2/10/20 @ 11:31 PM
✅
124
kj
79
rpm
34
%
14
mph
Previous Workouts
mamaspinsagain
Carlsbad, CA
18 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
5
Beat mamaspinsagain
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Saturday 1/30/21
✅
333
kj
Monday 7/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Saturday 7/11/20
222
kj
Sunday 6/23/19
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
96
kj
Thursday 1/16/20
✅
124
kj
Monday 2/10/20
Previous Workouts