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Shake and Bake
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 9:9 PM
147
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 12/17/22 @ 6:27 PM
✅
262
kj
91
rpm
41
%
19
mph
Sunday 11/29/20 @ 4:22 PM
314
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/3/22 @ 12:7 AM
✅
553
kj
93
rpm
41
%
19
mph
Tuesday 2/23/21 @ 3:48 PM
236
kj
88
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/8/22 @ 1:39 AM
✅
397
kj
90
rpm
40
%
18
mph
Tuesday 10/12/21 @ 3:48 PM
233
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/13/21 @ 11:11 PM
✅
407
kj
84
rpm
43
%
19
mph
Sunday 10/3/21 @ 3:8 PM
307
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 10:33 PM
✅
507
kj
86
rpm
42
%
19
mph
Thursday 5/14/20 @ 3:18 PM
139
kj
87
rpm
39
%
17
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 3/21/21 @ 6:47 PM
✅
223
kj
84
rpm
48
%
21
mph
Friday 7/24/20 @ 10:29 PM
288
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 12:43 AM
✅
429
kj
79
rpm
42
%
17
mph
Thursday 6/4/20 @ 10:17 PM
130
kj
86
rpm
32
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 2/6/21 @ 3:22 AM
✅
176
kj
83
rpm
37
%
16
mph
Thursday 4/23/20 @ 8:17 PM
209
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/17/21 @ 11:47 PM
✅
304
kj
84
rpm
39
%
17
mph
Tuesday 2/4/20 @ 4:57 PM
62
kj
83
rpm
28
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 1:27 AM
✅
104
kj
87
rpm
33
%
15
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
147
kj
Monday 3/1/21
✅
262
kj
Saturday 12/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 11/29/20
✅
553
kj
Saturday 12/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 2/23/21
✅
397
kj
Friday 7/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
233
kj
Tuesday 10/12/21
✅
407
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 10/3/21
✅
507
kj
Sunday 10/3/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
139
kj
Thursday 5/14/20
✅
223
kj
Sunday 3/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Friday 7/24/20
✅
429
kj
Wednesday 3/10/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Thursday 6/4/20
✅
176
kj
Saturday 2/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Thursday 4/23/20
✅
304
kj
Sunday 1/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
62
kj
Tuesday 2/4/20
✅
104
kj
Tuesday 12/22/20
Previous Workouts
Next Workouts