Shake and Bake
Workouts
Thursday 2/4/21 @ 9:52 PM
302kj
81rpm
47%
20mph
Thursday 2/4/21 @ 10:2 PM
✅
383kj
81rpm
53%
22mph
Sunday 1/31/21 @ 10:33 PM
273kj
76rpm
48%
19mph
Friday 1/29/21 @ 12:58 AM
✅
347kj
80rpm
51%
21mph
Saturday 1/23/21 @ 4:56 PM
289kj
72rpm
50%
20mph
Saturday 1/23/21 @ 5:1 PM
✅
343kj
78rpm
52%
21mph
Thursday 11/19/20 @ 9:36 PM
196kj
83rpm
46%
20mph
Wednesday 10/21/20 @ 9:18 AM
✅
211kj
83rpm
48%
20mph
Monday 7/13/20 @ 3:26 PM
281kj
79rpm
48%
19mph
Monday 7/13/20 @ 3:29 PM
✅
438kj
86rpm
53%
23mph
Friday 6/12/20 @ 4:27 PM
245kj
58rpm
56%
18mph
Friday 6/12/20 @ 4:26 PM
✅
369kj
76rpm
53%
21mph
Tuesday 7/2/19 @ 4:27 PM
274kj
69rpm
52%
19mph
Tuesday 7/2/19 @ 4:33 PM
✅
283kj
71rpm
52%
20mph
Friday 6/7/19 @ 8:42 PM
✅
602kj
74rpm
57%
22mph
Friday 6/14/19 @ 8:48 PM
358kj
68rpm
49%
18mph
Saturday 2/2/19 @ 9:59 PM
352kj
77rpm
45%
18mph
Saturday 2/2/19 @ 9:52 PM
✅
434kj
85rpm
45%
20mph
Thursday 1/31/19 @ 9:47 PM
382kj
72rpm
48%
18mph
Monday 1/28/19 @ 10:31 PM
✅
408kj
72rpm
49%
18mph
Workouts
273
kj
Sunday 1/31/21
245
kj
Friday 6/12/20
274
kj
Tuesday 7/2/19
352
kj
Saturday 2/2/19
382
kj
Thursday 1/31/19