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Shake and Bake
makemovesmandy
^ find me on IG!
34 🔥
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
3
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/14/22 @ 5:31 PM
✅
187
kj
75
rpm
48
%
19
mph
20 min 90s Ride
Robin Arzón
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Share
Tuesday 2/14/23 @ 9:40 PM
103
kj
79
rpm
36
%
15
mph
Thursday 6/9/22 @ 10:26 PM
✅
195
kj
75
rpm
50
%
20
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/10/22 @ 1:42 AM
140
kj
75
rpm
44
%
17
mph
Thursday 9/24/20 @ 3:24 PM
✅
255
kj
68
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/27/20 @ 10:57 PM
180
kj
68
rpm
43
%
16
mph
Sunday 5/10/20 @ 5:7 PM
✅
294
kj
57
rpm
60
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 11:1 PM
220
kj
78
rpm
43
%
17
mph
Friday 2/28/20 @ 3:29 PM
✅
205
kj
67
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Kendall Toole
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Wednesday 3/4/20 @ 12:2 AM
194
kj
74
rpm
42
%
16
mph
Friday 12/6/19 @ 3:36 PM
205
kj
69
rpm
51
%
19
mph
30 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/17/19 @ 12:19 AM
✅
217
kj
76
rpm
43
%
17
mph
Wednesday 11/6/19 @ 5:10 PM
✅
247
kj
67
rpm
51
%
18
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Friday 11/15/19 @ 12:25 AM
205
kj
71
rpm
44
%
17
mph
Saturday 10/5/19 @ 3:11 PM
✅
263
kj
81
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
View Class
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Saturday 10/5/19 @ 12:41 AM
217
kj
81
rpm
41
%
17
mph
Monday 9/9/19 @ 6:13 PM
✅
426
kj
82
rpm
46
%
19
mph
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Wednesday 8/28/19 @ 10:54 PM
355
kj
81
rpm
43
%
18
mph
Sunday 8/25/19 @ 7:28 PM
✅
257
kj
71
rpm
50
%
19
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Monday 8/26/19 @ 1:46 AM
195
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
34 🔥
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
3
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
✅
187
kj
Wednesday 12/14/22
103
kj
Tuesday 2/14/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
195
kj
Thursday 6/9/22
140
kj
Friday 6/10/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
255
kj
Thursday 9/24/20
180
kj
Sunday 9/27/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
294
kj
Sunday 5/10/20
220
kj
Tuesday 8/6/19
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
205
kj
Friday 2/28/20
194
kj
Wednesday 3/4/20
30 min Holiday Ride
Kendall Toole
View Class
Share
205
kj
Friday 12/6/19
✅
217
kj
Tuesday 12/17/19
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
247
kj
Wednesday 11/6/19
205
kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
263
kj
Saturday 10/5/19
217
kj
Saturday 10/5/19
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
426
kj
Monday 9/9/19
355
kj
Wednesday 8/28/19
30 min Pop Ride
Emma Lovewell
View Class
Share
✅
257
kj
Sunday 8/25/19
195
kj
Monday 8/26/19
Previous Workouts
Next Workouts