Shake and Bake
VS
Workouts
Thursday 5/11/23 @ 2:30 PM
✅
190kj
62rpm
55%
20mph
Saturday 5/13/23 @ 2:26 PM
164kj
88rpm
41%
18mph
Wednesday 8/10/22 @ 9:32 PM
✅
189kj
67rpm
53%
19mph
Thursday 10/6/22 @ 10:10 AM
183kj
76rpm
48%
19mph
Thursday 9/24/20 @ 6:40 PM
280kj
70rpm
51%
19mph
Wednesday 10/28/20 @ 10:18 AM
✅
329kj
72rpm
54%
21mph
Tuesday 7/2/19 @ 4:27 PM
274kj
69rpm
52%
19mph
Sunday 7/7/19 @ 7:33 PM
✅
299kj
77rpm
49%
20mph
Saturday 2/23/19 @ 5:58 PM
✅
419kj
77rpm
48%
19mph
Saturday 2/23/19 @ 8:38 PM
405kj
80rpm
46%
19mph
Thursday 1/31/19 @ 9:47 PM
382kj
72rpm
48%
18mph
Friday 1/25/19 @ 11:4 AM
✅
430kj
77rpm
48%
19mph
Tuesday 12/4/18 @ 6:21 PM
235kj
83rpm
42%
18mph
Wednesday 1/9/19 @ 11:10 AM
✅
257kj
83rpm
44%
19mph
Thursday 12/27/18 @ 12:21 AM
361kj
74rpm
46%
18mph
Wednesday 1/2/19 @ 10:59 AM
✅
401kj
78rpm
46%
19mph
Wednesday 10/3/18 @ 4:24 PM
✅
269kj
74rpm
49%
19mph
Wednesday 10/24/18 @ 10:27 AM
240kj
72rpm
46%
18mph
Monday 4/16/18 @ 4:59 PM
222kj
80rpm
43%
18mph
Wednesday 4/18/18 @ 9:52 AM
✅
236kj
79rpm
44%
18mph
makemovesmandy
^ find me on insta :)
52
🔥
VS
amandaking
Boston, MA
49
Workouts
274
kj
Tuesday 7/2/19
405
kj
Saturday 2/23/19
382
kj
Thursday 1/31/19
361
kj
Thursday 12/27/18