Shake and Bake
Workouts
Friday 4/29/22 @ 2:34 PM
203kj
78rpm
50%
20mph
Friday 4/29/22 @ 6:45 PM
✅
214kj
67rpm
44%
20mph
Monday 8/30/21 @ 4:2 PM
✅
195kj
76rpm
48%
20mph
Monday 8/30/21 @ 4:0 PM
189kj
73rpm
48%
19mph
Friday 7/30/21 @ 4:30 PM
✅
291kj
72rpm
50%
20mph
Tuesday 8/10/21 @ 2:58 PM
245kj
64rpm
49%
16mph
Friday 4/30/21 @ 3:35 PM
✅
278kj
75rpm
51%
21mph
Tuesday 5/18/21 @ 12:42 AM
212kj
71rpm
45%
16mph
Thursday 1/7/21 @ 4:26 PM
✅
199kj
78rpm
48%
20mph
Thursday 1/7/21 @ 4:28 PM
155kj
74rpm
44%
17mph
Monday 11/23/20 @ 4:27 PM
✅
194kj
76rpm
49%
20mph
Friday 12/4/20 @ 4:59 PM
138kj
65rpm
45%
14mph
Tuesday 11/17/20 @ 4:34 PM
✅
300kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 12:26 AM
296kj
76rpm
48%
19mph
Monday 11/2/20 @ 3:37 PM
176kj
80rpm
47%
19mph
Tuesday 11/3/20 @ 9:27 PM
✅
185kj
80rpm
47%
19mph
Friday 6/12/20 @ 4:27 PM
✅
245kj
58rpm
56%
18mph
Saturday 7/11/20 @ 5:10 PM
227kj
69rpm
46%
17mph
Tuesday 6/23/20 @ 4:28 PM
✅
231kj
70rpm
48%
18mph
Wednesday 6/24/20 @ 5:9 PM
169kj
56rpm
45%
13mph
Workouts
296
kj
Tuesday 11/10/20
227
kj
Saturday 7/11/20
169
kj
Wednesday 6/24/20