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Shake and Bake
makemovesmandy
^ find me on IG!
43 🔥
Beat allymisslove
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allymisslove
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7
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Workouts
Previous Workouts
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Tuesday 3/28/23 @ 9:57 PM
✅
280
kj
71
rpm
50
%
19
mph
30 min EDM Trap Ride
Jess King
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Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 2:32 PM
✅
187
kj
73
rpm
51
%
19
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0
mph
Monday 2/10/20 @ 2:54 PM
140
kj
68
rpm
47
%
17
mph
20 min 2000s Ride
Ally Love
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Monday 5/11/20 @ 5:0 PM
✅
210
kj
78
rpm
50
%
20
mph
Wednesday 4/22/20 @ 1:57 PM
259
kj
63
rpm
55
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
332
kj
83
rpm
49
%
21
mph
Friday 4/3/20 @ 4:4 PM
✅
282
kj
57
rpm
52
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0
mph
Monday 3/30/20 @ 3:55 PM
328
kj
64
rpm
50
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 4/1/20 @ 12:30 PM
✅
354
kj
66
rpm
48
%
17
mph
Thursday 3/19/20 @ 2:21 PM
✅
230
kj
73
rpm
48
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0
mph
Thursday 10/31/19 @ 7:27 PM
✅
266
kj
72
rpm
50
%
19
mph
30 min Halloween Ride
Ally Love
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Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0
mph
Saturday 8/4/18 @ 10:55 PM
✅
421
kj
79
rpm
48
%
19
mph
45 min New Tracks Ride
Ally Love
View Class
Share
Sunday 8/5/18 @ 11:54 AM
kj
rpm
%
0
mph
Monday 2/26/18 @ 1:24 AM
✅
244
kj
79
rpm
45
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 11:29 AM
0
kj
0
rpm
20
%
0
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
43 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
7
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min EDM Trap Ride
Jess King
View Class
Share
✅
280
kj
Tuesday 3/28/23
kj
Tuesday 3/28/23
20 min Pop Ride
Ally Love
View Class
Share
✅
187
kj
Wednesday 3/25/20
kj
Wednesday 3/25/20
20 min 2000s Ride
Ally Love
View Class
Share
140
kj
Monday 2/10/20
✅
210
kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
259
kj
Wednesday 4/22/20
✅
332
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
282
kj
Friday 4/3/20
kj
Friday 4/3/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
328
kj
Monday 3/30/20
✅
354
kj
Wednesday 4/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
230
kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Halloween Ride
Ally Love
View Class
Share
✅
266
kj
Thursday 10/31/19
kj
Thursday 10/31/19
45 min New Tracks Ride
Ally Love
View Class
Share
✅
421
kj
Saturday 8/4/18
kj
Sunday 8/5/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
244
kj
Monday 2/26/18
0
kj
Monday 2/19/18
Previous Workouts
Next Workouts