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Shake and Bake
makemovesmandy
^ find me on IG!
38 🔥
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 8:18 PM
✅
286
kj
76
rpm
48
%
20
mph
30 min Live DJ Ride
Jess King
View Class
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Tuesday 3/8/22 @ 11:33 AM
217
kj
75
rpm
43
%
17
mph
Wednesday 2/2/22 @ 9:56 PM
✅
343
kj
65
rpm
57
%
21
mph
30 min EDM Trap Ride
Jess King
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Sunday 2/6/22 @ 4:24 PM
216
kj
76
rpm
43
%
17
mph
Wednesday 9/22/21 @ 4:1 PM
✅
185
kj
78
rpm
47
%
19
mph
20 min 2000s Ride
Jess King
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Monday 11/29/21 @ 5:58 PM
134
kj
77
rpm
41
%
17
mph
Sunday 11/15/20 @ 10:20 PM
✅
284
kj
83
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
View Class
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Tuesday 12/8/20 @ 2:50 PM
222
kj
78
rpm
43
%
17
mph
Monday 6/8/20 @ 4:26 PM
256
kj
66
rpm
53
%
18
mph
30 min Intervals & Arms: Live from Home
Jess King
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Tuesday 6/9/20 @ 12:21 PM
✅
262
kj
71
rpm
49
%
18
mph
Sunday 4/26/20 @ 10:29 PM
✅
269
kj
67
rpm
53
%
19
mph
30 min JLO Ride
Jess & Robin
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Tuesday 11/5/19 @ 10:27 PM
222
kj
81
rpm
42
%
17
mph
Friday 11/1/19 @ 7:20 PM
362
kj
74
rpm
47
%
18
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 4/17/20 @ 9:57 PM
✅
393
kj
74
rpm
47
%
18
mph
Friday 5/3/19 @ 10:13 PM
✅
270
kj
74
rpm
48
%
19
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Tuesday 4/30/19 @ 10:27 PM
249
kj
71
rpm
48
%
18
mph
Sunday 4/21/19 @ 2:49 PM
176
kj
78
rpm
46
%
19
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Saturday 4/20/19 @ 7:39 PM
✅
184
kj
74
rpm
49
%
19
mph
Monday 2/11/19 @ 9:24 PM
✅
241
kj
78
rpm
45
%
18
mph
30 min HIIT Ride
Jess King
View Class
Share
Monday 2/18/19 @ 2:15 PM
223
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
38 🔥
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Jess King
View Class
Share
✅
286
kj
Tuesday 3/8/22
217
kj
Tuesday 3/8/22
30 min EDM Trap Ride
Jess King
View Class
Share
✅
343
kj
Wednesday 2/2/22
216
kj
Sunday 2/6/22
20 min 2000s Ride
Jess King
View Class
Share
✅
185
kj
Wednesday 9/22/21
134
kj
Monday 11/29/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
284
kj
Sunday 11/15/20
222
kj
Tuesday 12/8/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
256
kj
Monday 6/8/20
✅
262
kj
Tuesday 6/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
269
kj
Sunday 4/26/20
222
kj
Tuesday 11/5/19
45 min Live DJ Ride
Jess King
View Class
Share
362
kj
Friday 11/1/19
✅
393
kj
Friday 4/17/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
270
kj
Friday 5/3/19
249
kj
Tuesday 4/30/19
20 min EDM Trap Ride
Jess King
View Class
Share
176
kj
Sunday 4/21/19
✅
184
kj
Saturday 4/20/19
30 min HIIT Ride
Jess King
View Class
Share
✅
241
kj
Monday 2/11/19
223
kj
Monday 2/18/19
Previous Workouts
Next Workouts