Shake and Bake
VS
Workouts
Monday 7/5/21 @ 11:20 PM
✅
286kj
75rpm
49%
20mph
Saturday 7/3/21 @ 12:42 AM
240kj
70rpm
48%
17mph
Wednesday 11/18/20 @ 7:41 PM
✅
293kj
83rpm
46%
20mph
Friday 11/6/20 @ 12:59 AM
268kj
82rpm
45%
19mph
Tuesday 7/14/20 @ 3:29 PM
✅
205kj
71rpm
45%
17mph
Tuesday 7/14/20 @ 3:33 PM
167kj
64rpm
42%
14mph
Saturday 7/4/20 @ 2:44 PM
132kj
61rpm
55%
19mph
Tuesday 6/30/20 @ 1:18 AM
✅
143kj
79rpm
46%
19mph
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Tuesday 8/6/19 @ 12:15 AM
273kj
83rpm
45%
19mph
Tuesday 1/21/20 @ 6:9 PM
216kj
78rpm
43%
17mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Sunday 10/6/19 @ 9:55 PM
✅
279kj
76rpm
49%
19mph
Sunday 10/6/19 @ 9:59 PM
272kj
75rpm
48%
19mph
Saturday 10/5/19 @ 3:11 PM
✅
263kj
81rpm
45%
19mph
Friday 10/4/19 @ 1:2 AM
179kj
69rpm
40%
15mph
Thursday 10/11/18 @ 7:7 PM
221kj
78rpm
44%
18mph
Wednesday 2/20/19 @ 3:22 AM
✅
296kj
80rpm
49%
19mph
Friday 11/16/18 @ 6:28 PM
✅
261kj
76rpm
47%
19mph
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
makemovesmandy
^ find me on insta :)
21
🔥
VS
15piecesofflair
Annapolis🦀
12
Workouts
268
kj
Friday 11/6/20
167
kj
Tuesday 7/14/20
216
kj
Tuesday 1/21/20
179
kj
Friday 10/4/19
248
kj
Saturday 11/17/18