Shake and Bake
Workouts
Saturday 2/6/21 @ 2:46 PM
619kj
95rpm
39%
18mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Saturday 11/7/20 @ 12:57 PM
520kj
89rpm
41%
19mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Thursday 11/26/20 @ 2:0 PM
393kj
84rpm
43%
19mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Saturday 10/17/20 @ 2:38 PM
414kj
87rpm
38%
17mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Saturday 9/19/20 @ 2:59 PM
495kj
92rpm
40%
18mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Saturday 6/20/20 @ 2:49 PM
698kj
81rpm
43%
18mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Saturday 3/7/20 @ 3:58 PM
123kj
86rpm
41%
18mph
Friday 5/22/20 @ 8:55 AM
✅
156kj
79rpm
48%
20mph
Saturday 5/2/20 @ 3:55 PM
383kj
86rpm
37%
16mph
Wednesday 3/18/20 @ 9:3 AM
✅
541kj
84rpm
44%
19mph
Wednesday 3/11/20 @ 11:37 PM
224kj
77rpm
44%
17mph
Tuesday 3/17/20 @ 9:56 AM
✅
279kj
79rpm
47%
19mph
Monday 12/16/19 @ 12:0 PM
112kj
72rpm
46%
17mph
Thursday 2/13/20 @ 9:31 AM
✅
162kj
72rpm
53%
20mph
Workouts
619
kj
Saturday 2/6/21
520
kj
Saturday 11/7/20
414
kj
Saturday 10/17/20
495
kj
Saturday 9/19/20
698
kj
Saturday 6/20/20
383
kj
Saturday 5/2/20
112
kj
Monday 12/16/19