Shake and Bake
Workouts
Saturday 1/9/21 @ 6:21 PM
✅
228kj
79rpm
44%
18mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Thursday 11/12/20 @ 4:28 PM
✅
235kj
83rpm
42%
18mph
Thursday 11/12/20 @ 4:26 PM
144kj
78rpm
36%
15mph
Saturday 9/5/20 @ 3:35 PM
✅
358kj
88rpm
36%
16mph
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Saturday 8/29/20 @ 12:58 PM
✅
492kj
87rpm
42%
18mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Monday 6/29/20 @ 9:51 PM
✅
364kj
84rpm
41%
18mph
Thursday 7/2/20 @ 10:48 PM
221kj
80rpm
35%
15mph
Thursday 6/25/20 @ 9:13 PM
✅
446kj
88rpm
39%
18mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Wednesday 6/10/20 @ 12:34 AM
✅
220kj
87rpm
39%
18mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Saturday 6/6/20 @ 4:0 PM
✅
449kj
83rpm
41%
18mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Monday 6/1/20 @ 4:35 PM
✅
329kj
87rpm
39%
17mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Monday 5/18/20 @ 9:58 PM
✅
126kj
76rpm
41%
16mph
Tuesday 5/12/20 @ 11:19 PM
114kj
82rpm
37%
16mph
Workouts
309
kj
Monday 9/7/20
325
kj
Saturday 8/29/20
269
kj
Monday 6/29/20
135
kj
Tuesday 4/21/20
307
kj
Saturday 6/6/20
225
kj
Monday 6/1/20