Shake and Bake
Workouts
Wednesday 9/13/23 @ 8:59 PM
274kj
70rpm
42%
15mph
Monday 10/2/23 @ 10:1 AM
✅
408kj
85rpm
43%
19mph
Saturday 9/17/22 @ 12:53 PM
293kj
84rpm
39%
17mph
Friday 9/16/22 @ 10:16 AM
✅
413kj
85rpm
44%
19mph
Saturday 2/27/21 @ 6:28 PM
314kj
80rpm
42%
17mph
Monday 8/8/22 @ 10:8 AM
✅
371kj
78rpm
46%
18mph
Saturday 3/20/21 @ 6:11 PM
169kj
63rpm
43%
14mph
Saturday 4/30/22 @ 12:46 PM
✅
228kj
68rpm
45%
16mph
Saturday 11/7/20 @ 12:57 PM
✅
520kj
89rpm
41%
19mph
Saturday 11/7/20 @ 1:10 PM
4kj
24rpm
33%
4mph
Thursday 11/5/20 @ 10:19 PM
374kj
88rpm
41%
18mph
Wednesday 11/4/20 @ 10:57 AM
✅
423kj
98rpm
40%
19mph
Saturday 10/17/20 @ 2:38 PM
414kj
87rpm
38%
17mph
Monday 10/28/19 @ 6:45 PM
✅
511kj
88rpm
42%
19mph
Saturday 6/20/20 @ 2:49 PM
698kj
81rpm
43%
18mph
Friday 6/19/20 @ 9:36 AM
✅
847kj
92rpm
42%
19mph
Tuesday 6/16/20 @ 10:1 PM
227kj
89rpm
39%
18mph
Thursday 4/9/20 @ 10:12 AM
✅
249kj
93rpm
39%
18mph
Saturday 4/18/20 @ 5:3 PM
215kj
87rpm
38%
17mph
Tuesday 3/17/20 @ 9:37 AM
✅
242kj
98rpm
37%
18mph
Workouts
274
kj
Wednesday 9/13/23
293
kj
Saturday 9/17/22
314
kj
Saturday 2/27/21
169
kj
Saturday 3/20/21
4
kj
Saturday 11/7/20
374
kj
Thursday 11/5/20
414
kj
Saturday 10/17/20
698
kj
Saturday 6/20/20
227
kj
Tuesday 6/16/20
215
kj
Saturday 4/18/20