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Shake and Bake
ma_canefan
Wrentham MA
77 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 9:21 PM
50
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/28/23 @ 11:42 AM
✅
56
kj
82
rpm
37
%
16
mph
Sunday 9/25/22 @ 12:23 PM
198
kj
93
rpm
36
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 9/21/22 @ 10:55 AM
✅
220
kj
87
rpm
39
%
17
mph
Monday 11/16/20 @ 5:1 PM
✅
397
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/23/22 @ 2:48 PM
331
kj
84
rpm
40
%
17
mph
Thursday 9/8/22 @ 10:44 AM
188
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/7/22 @ 10:19 AM
✅
215
kj
87
rpm
39
%
17
mph
Tuesday 9/6/22 @ 1:19 AM
191
kj
93
rpm
35
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/31/22 @ 11:0 AM
✅
204
kj
88
rpm
38
%
17
mph
Sunday 12/26/21 @ 5:11 PM
✅
205
kj
82
rpm
40
%
17
mph
30 min ABBA Ride
Leanne Hainsby
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Sunday 12/19/21 @ 3:20 PM
185
kj
82
rpm
39
%
16
mph
Tuesday 4/26/22 @ 4:58 PM
118
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 3/9/22 @ 12:2 PM
✅
119
kj
86
rpm
36
%
16
mph
Tuesday 2/2/21 @ 6:9 PM
✅
382
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/13/21 @ 11:31 AM
316
kj
84
rpm
39
%
17
mph
Sunday 12/5/21 @ 6:7 PM
✅
194
kj
78
rpm
41
%
17
mph
30 min AC/DC Ride
Sam Yo
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Thursday 12/2/21 @ 8:39 PM
176
kj
78
rpm
39
%
16
mph
Saturday 1/23/21 @ 1:0 PM
✅
446
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:58 PM
331
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
77 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
50
kj
Wednesday 7/21/21
✅
56
kj
Wednesday 6/28/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
198
kj
Sunday 9/25/22
✅
220
kj
Wednesday 9/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 11/16/20
331
kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 9/8/22
✅
215
kj
Wednesday 9/7/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 9/6/22
✅
204
kj
Wednesday 8/31/22
30 min ABBA Ride
Leanne Hainsby
View Class
Share
✅
205
kj
Sunday 12/26/21
185
kj
Sunday 12/19/21
20 min Low Impact Ride
Denis Morton
View Class
Share
118
kj
Tuesday 4/26/22
✅
119
kj
Wednesday 3/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Tuesday 2/2/21
316
kj
Monday 12/13/21
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
194
kj
Sunday 12/5/21
176
kj
Thursday 12/2/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
446
kj
Saturday 1/23/21
331
kj
Saturday 1/23/21
Previous Workouts
Next Workouts