Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:31 AM
401kj
79rpm
40%
17mph
Monday 5/1/23 @ 4:4 PM
✅
427kj
88rpm
38%
17mph
Monday 5/8/23 @ 9:24 PM
310kj
81rpm
40%
17mph
Wednesday 5/3/23 @ 5:44 PM
✅
317kj
88rpm
38%
17mph
Friday 4/28/23 @ 7:15 PM
✅
320kj
81rpm
41%
17mph
Thursday 4/27/23 @ 12:43 PM
305kj
89rpm
37%
17mph
Thursday 8/11/22 @ 1:24 AM
✅
312kj
84rpm
39%
17mph
Tuesday 3/7/23 @ 2:12 PM
308kj
87rpm
38%
17mph
Thursday 1/26/23 @ 12:18 AM
✅
317kj
87rpm
38%
17mph
Thursday 1/26/23 @ 2:36 PM
256kj
84rpm
36%
16mph
Thursday 10/29/20 @ 5:8 PM
175kj
80rpm
40%
17mph
Friday 9/18/20 @ 1:10 AM
✅
233kj
84rpm
42%
18mph
Thursday 9/17/20 @ 6:21 PM
183kj
80rpm
38%
16mph
Saturday 9/26/20 @ 1:10 AM
✅
269kj
90rpm
41%
19mph
Saturday 9/19/20 @ 3:30 PM
323kj
79rpm
37%
15mph
Saturday 9/19/20 @ 3:12 PM
✅
506kj
91rpm
41%
19mph
Friday 5/31/19 @ 12:17 AM
194kj
74rpm
42%
17mph
Sunday 4/12/20 @ 7:26 PM
✅
268kj
71rpm
50%
19mph
Saturday 1/4/20 @ 2:47 AM
107kj
85rpm
35%
15mph
Tuesday 1/28/20 @ 9:4 PM
✅
125kj
85rpm
38%
16mph
Workouts
310
kj
Monday 5/8/23
305
kj
Thursday 4/27/23
308
kj
Tuesday 3/7/23
256
kj
Thursday 1/26/23
175
kj
Thursday 10/29/20
183
kj
Thursday 9/17/20
323
kj
Saturday 9/19/20
107
kj
Saturday 1/4/20