Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:37 PM
✅
260kj
79rpm
45%
19mph
Saturday 12/23/23 @ 3:8 PM
190kj
78rpm
40%
16mph
Wednesday 2/15/23 @ 10:23 PM
✅
280kj
80rpm
46%
19mph
Friday 2/17/23 @ 10:15 PM
204kj
81rpm
40%
17mph
Friday 11/25/22 @ 8:10 PM
✅
276kj
79rpm
46%
19mph
Monday 11/28/22 @ 11:2 PM
210kj
81rpm
41%
17mph
Thursday 2/3/22 @ 10:30 PM
✅
292kj
84rpm
46%
20mph
Wednesday 2/16/22 @ 9:44 PM
222kj
81rpm
42%
18mph
Wednesday 2/2/22 @ 10:47 PM
✅
293kj
86rpm
46%
20mph
Thursday 2/3/22 @ 11:6 PM
208kj
84rpm
40%
17mph
Sunday 6/27/21 @ 6:53 PM
✅
424kj
78rpm
47%
19mph
Saturday 6/12/21 @ 5:45 PM
290kj
69rpm
43%
16mph
Monday 2/15/21 @ 9:41 PM
✅
270kj
75rpm
48%
19mph
Saturday 2/13/21 @ 7:45 PM
208kj
76rpm
43%
17mph
Friday 1/1/21 @ 3:23 PM
✅
182kj
87rpm
44%
19mph
Friday 1/1/21 @ 3:23 PM
153kj
86rpm
41%
18mph
Sunday 12/20/20 @ 3:36 PM
✅
270kj
85rpm
44%
19mph
Sunday 12/20/20 @ 3:36 PM
212kj
82rpm
41%
17mph
Thursday 12/17/20 @ 10:57 PM
✅
275kj
83rpm
45%
19mph
Thursday 12/10/20 @ 1:8 PM
204kj
78rpm
42%
17mph
Workouts
190
kj
Saturday 12/23/23
208
kj
Thursday 2/3/22
212
kj
Sunday 12/20/20