Shake and Bake
Workouts
Sunday 12/24/23 @ 9:5 PM
✅
179kj
82rpm
45%
19mph
Sunday 12/31/23 @ 1:36 PM
142kj
80rpm
42%
17mph
Friday 11/25/22 @ 8:10 PM
✅
276kj
79rpm
46%
19mph
Tuesday 11/22/22 @ 5:47 PM
257kj
75rpm
47%
19mph
Sunday 5/22/22 @ 3:32 PM
✅
138kj
80rpm
47%
19mph
Monday 5/23/22 @ 12:3 PM
133kj
74rpm
49%
19mph
Saturday 5/14/22 @ 8:1 PM
✅
310kj
84rpm
47%
20mph
Wednesday 4/13/22 @ 11:7 AM
274kj
76rpm
49%
19mph
Tuesday 4/26/22 @ 9:26 PM
✅
191kj
85rpm
45%
20mph
Tuesday 4/19/22 @ 9:15 AM
185kj
81rpm
46%
19mph
Thursday 12/30/21 @ 7:21 PM
✅
279kj
83rpm
46%
19mph
Wednesday 12/29/21 @ 1:32 PM
268kj
80rpm
46%
19mph
Thursday 12/17/20 @ 10:57 PM
✅
275kj
83rpm
45%
19mph
Sunday 12/26/21 @ 12:40 PM
240kj
80rpm
44%
18mph
Saturday 12/11/21 @ 5:12 PM
✅
269kj
84rpm
44%
19mph
Saturday 12/18/21 @ 3:28 PM
268kj
83rpm
45%
19mph
Thursday 5/6/21 @ 8:10 PM
✅
291kj
84rpm
46%
20mph
Thursday 5/6/21 @ 10:0 AM
274kj
78rpm
48%
19mph
Saturday 10/17/20 @ 1:22 PM
225kj
90rpm
40%
18mph
Thursday 10/15/20 @ 9:24 AM
✅
304kj
84rpm
47%
20mph
Workouts
268
kj
Wednesday 12/29/21
268
kj
Saturday 12/18/21
274
kj
Thursday 5/6/21