Shake and Bake

Workouts

Sunday 12/24/23 @ 9:5 PM
βœ…
179kj
82rpm
45%
19mph
20 min Holiday Ride
Bradley Rose
Sunday 12/31/23 @ 1:36 PM
142kj
80rpm
42%
17mph
Friday 11/25/22 @ 8:10 PM
βœ…
276kj
79rpm
46%
19mph
30 min Disney Ride
Emma Lovewell
Tuesday 11/22/22 @ 5:47 PM
257kj
75rpm
47%
19mph
Sunday 5/22/22 @ 3:32 PM
βœ…
138kj
80rpm
47%
19mph
15 min Latin Ride
Cody Rigsby
Monday 5/23/22 @ 12:3 PM
133kj
74rpm
49%
19mph
Saturday 5/14/22 @ 8:1 PM
βœ…
310kj
84rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 11:7 AM
274kj
76rpm
49%
19mph
Tuesday 4/26/22 @ 9:26 PM
βœ…
191kj
85rpm
45%
20mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 4/19/22 @ 9:15 AM
185kj
81rpm
46%
19mph
Thursday 12/30/21 @ 7:21 PM
βœ…
279kj
83rpm
46%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 1:32 PM
268kj
80rpm
46%
19mph
Thursday 12/17/20 @ 10:57 PM
βœ…
275kj
83rpm
45%
19mph
30 min Pop Holiday Ride
Ally Love
Sunday 12/26/21 @ 12:40 PM
240kj
80rpm
44%
18mph
Saturday 12/11/21 @ 5:12 PM
βœ…
269kj
84rpm
44%
19mph
30 min Holiday: 90s Ride
Emma Lovewell
Saturday 12/18/21 @ 3:28 PM
268kj
83rpm
45%
19mph
Thursday 5/6/21 @ 8:10 PM
βœ…
291kj
84rpm
46%
20mph
30 min APIHM Celebration Ride
Emma Lovewell
Thursday 5/6/21 @ 10:0 AM
274kj
78rpm
48%
19mph
Saturday 10/17/20 @ 1:22 PM
225kj
90rpm
40%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 9:24 AM
βœ…
304kj
84rpm
47%
20mph

Workouts

20 min Holiday Ride
Bradley Rose
βœ… 179 kj
Sunday 12/24/23
142 kj
Sunday 12/31/23
30 min Disney Ride
Emma Lovewell
βœ… 276 kj
Friday 11/25/22
257 kj
Tuesday 11/22/22
15 min Latin Ride
Cody Rigsby
βœ… 138 kj
Sunday 5/22/22
133 kj
Monday 5/23/22
30 min XOXO, Cody
Cody Rigsby
βœ… 310 kj
Saturday 5/14/22
274 kj
Wednesday 4/13/22
20 min Weezer Ride
Christine D'Ercole
βœ… 191 kj
Tuesday 4/26/22
185 kj
Tuesday 4/19/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 279 kj
Thursday 12/30/21
268 kj
Wednesday 12/29/21
30 min Pop Holiday Ride
Ally Love
βœ… 275 kj
Thursday 12/17/20
240 kj
Sunday 12/26/21
30 min Holiday: 90s Ride
Emma Lovewell
βœ… 269 kj
Saturday 12/11/21
268 kj
Saturday 12/18/21
30 min APIHM Celebration Ride
Emma Lovewell
βœ… 291 kj
Thursday 5/6/21
274 kj
Thursday 5/6/21
30 min Hamilton Ride
Robin ArzΓ³n
225 kj
Saturday 10/17/20
βœ… 304 kj
Thursday 10/15/20