Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 4:25 PM
✅
458kj
84rpm
47%
20mph
Wednesday 1/10/24 @ 9:48 PM
417kj
81rpm
45%
19mph
Friday 12/24/21 @ 4:36 PM
✅
436kj
85rpm
45%
20mph
Sunday 9/24/23 @ 2:27 PM
403kj
84rpm
44%
19mph
Saturday 3/25/23 @ 3:40 PM
552kj
80rpm
45%
19mph
Saturday 1/23/21 @ 12:59 PM
✅
561kj
83rpm
45%
19mph
Monday 8/9/21 @ 3:54 PM
397kj
83rpm
42%
18mph
Monday 8/9/21 @ 10:21 PM
✅
450kj
87rpm
43%
19mph
Tuesday 7/6/21 @ 5:36 PM
232kj
80rpm
43%
18mph
Friday 1/22/21 @ 9:31 PM
✅
246kj
80rpm
43%
18mph
Monday 2/1/21 @ 3:20 PM
443kj
83rpm
45%
19mph
Monday 2/1/21 @ 10:49 PM
✅
448kj
83rpm
45%
20mph
Tuesday 1/15/19 @ 4:3 PM
✅
461kj
86rpm
45%
20mph
Wednesday 1/3/18 @ 2:39 AM
413kj
83rpm
46%
19mph
Friday 1/4/19 @ 2:20 PM
209kj
93rpm
43%
20mph
Friday 1/4/19 @ 2:26 PM
✅
218kj
85rpm
47%
21mph
Friday 2/16/18 @ 7:29 PM
✅
293kj
83rpm
46%
20mph
Sunday 4/29/18 @ 5:15 PM
282kj
84rpm
45%
19mph
Tuesday 1/9/18 @ 3:20 PM
300kj
78rpm
49%
20mph
Wednesday 1/10/18 @ 2:41 AM
✅
314kj
79rpm
49%
20mph
lobo_steve
Mariposa, NM
104
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Workouts
417
kj
Wednesday 1/10/24
403
kj
Sunday 9/24/23
552
kj
Saturday 3/25/23
232
kj
Tuesday 7/6/21