Shake and Bake
Workouts
Friday 7/23/21 @ 12:19 PM
✅
370kj
90rpm
40%
18mph
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Tuesday 10/3/23 @ 9:26 PM
✅
320kj
86rpm
38%
17mph
Saturday 5/27/23 @ 6:29 PM
247kj
83rpm
35%
15mph
Sunday 4/17/22 @ 1:59 PM
✅
243kj
89rpm
40%
18mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Sunday 1/8/23 @ 10:11 PM
✅
314kj
89rpm
37%
17mph
Monday 4/24/23 @ 2:54 AM
218kj
87rpm
33%
15mph
Thursday 3/4/21 @ 11:28 AM
✅
321kj
94rpm
37%
17mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Thursday 4/29/21 @ 10:16 AM
✅
357kj
94rpm
38%
18mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Saturday 2/6/21 @ 3:31 PM
500kj
83rpm
39%
17mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 1:17 AM
✅
319kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Monday 1/18/21 @ 12:59 PM
✅
298kj
87rpm
38%
17mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Sunday 11/22/20 @ 2:30 PM
71kj
88rpm
28%
13mph
Sunday 4/12/20 @ 9:29 PM
✅
93kj
85rpm
33%
14mph
Workouts
251
kj
Wednesday 11/8/23
173
kj
Monday 6/5/23
218
kj
Monday 4/24/23
500
kj
Saturday 2/6/21
297
kj
Tuesday 1/19/21
71
kj
Sunday 11/22/20