Shake and Bake
Workouts
Tuesday 3/21/23 @ 2:48 PM
309kj
91rpm
37%
17mph
Saturday 12/2/23 @ 4:56 PM
✅
357kj
83rpm
42%
18mph
Monday 6/14/21 @ 11:37 AM
✅
250kj
93rpm
47%
22mph
Friday 3/10/23 @ 11:16 PM
249kj
76rpm
54%
22mph
Monday 7/11/22 @ 12:7 PM
322kj
86rpm
39%
17mph
Monday 3/6/23 @ 10:47 PM
✅
338kj
84rpm
40%
18mph
Saturday 3/27/21 @ 2:23 PM
483kj
94rpm
39%
18mph
Sunday 12/4/22 @ 4:26 PM
✅
487kj
85rpm
41%
18mph
Monday 7/18/22 @ 11:30 AM
322kj
87rpm
39%
17mph
Monday 11/7/22 @ 10:37 PM
✅
356kj
86rpm
40%
18mph
Monday 2/22/21 @ 11:22 AM
312kj
95rpm
35%
17mph
Monday 7/4/22 @ 3:50 PM
✅
380kj
88rpm
40%
18mph
Thursday 3/4/21 @ 11:28 AM
321kj
94rpm
37%
17mph
Wednesday 8/18/21 @ 9:54 PM
✅
348kj
89rpm
39%
18mph
Saturday 1/16/21 @ 6:13 PM
325kj
80rpm
41%
17mph
Tuesday 7/6/21 @ 9:42 PM
✅
334kj
87rpm
39%
17mph
Saturday 2/27/21 @ 2:28 PM
✅
444kj
91rpm
38%
18mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Saturday 2/6/21 @ 3:31 PM
✅
500kj
83rpm
39%
17mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Workouts
309
kj
Tuesday 3/21/23
322
kj
Monday 7/11/22
483
kj
Saturday 3/27/21
322
kj
Monday 7/18/22
491
kj
Friday 2/5/21